I'm 64 years old and began working out when I was 54, until then I'd never worked-out. At 5'10 I was a skinny 130 lbs. A friend and local gym owner always told me that because of my discipline he'd guaranteed me if I ever decided to workout that I'd not have a good body, but a great body! He started training me and connected me with a nutritionist, I was on my way. I now weigh 207 lbs. - 6.8% body fat which is a 77 lbs. muscle gain. I started competing October 2004 in the Ultra Masters division. As a competitive Male Bodybuilder I've taken four first pace finishes and second three times. I'll be competing in at least two more Male Bodybuilding shows this year. I'm a living proof it's never too late to get in shape and continuously told I'm an inspiration. I've been featured in four national magazines and many newspaper articles, all because of the body's transformation. I'll soon be retired and hope that someone or some company will contact me to help spread the word that "It's never too late to start!"
Contact me at: DF49er@gobowling.com